CrossFit Open 2017 Finished – RXed Every Work Out!
And the in between days. This doesn’t have to do with crossfit, or maybe it does. I don’t know. I have my ups and downs, and I have my in betweens. Where I know everything is good, but my feelings don’t match this. We’ve got it good, we’re lucky, fortunate, happy, content, blah blah blah. But I still feel alone sometimes. Like nobody really, truly gets me. Nobody wants to hear anyone complain, unless they are equally miserable and they just complain to each other.
*unless it’s Marisa and me.. cause that’s all we do all day long and it’s awesome and I’m sure the shit we say will send us straight to Hell sometimes.. at least I’ll have a friend there..
Anyway. Feeling the Blahs. I know I’m just off-balance in my aminos, but it’s hard to stay on top of them, especially when everything feels alright. It kind of creeps up on you. I need to go take an L-Phenylalanine. Should fix me right up. (FWIW, feeling the blahs is a sign that your norepinephrine is low).
I wanted to post this before it went away. I believe all too often we disregard our negative or moody feelings, because ‘we’re not supposed to feel that way’, when the reality is, everyone has their bad days, but most are afraid to show it, or discuss it.
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