Crossfit Day 158 – 11/5/12

PRed my push press at 155lbs. Hadn’t tried to find a 1 rep max before, so I was pretty happy with this number.

Our WOD was the following:

50-40-30-20-10
Wallballs
situps
double unders (or x3 singles)

I stopped the situps when I got to the 30 reps set, because I didn’t feel like rubbing all the skin off my tailbone/butt crack again. That shit hurts for days, and it’s not worth it. The sit ups don’t bother me, it’s that my tailbone I guess is bony, and that much movement that quickly just rubs the skin raw. Sucks.

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