PRed my push press at 155lbs. Hadn’t tried to find a 1 rep max before, so I was pretty happy with this number.
Our WOD was the following:
double unders (or x3 singles)
I stopped the situps when I got to the 30 reps set, because I didn’t feel like rubbing all the skin off my tailbone/butt crack again. That shit hurts for days, and it’s not worth it. The sit ups don’t bother me, it’s that my tailbone I guess is bony, and that much movement that quickly just rubs the skin raw. Sucks.