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Day 6 – No starch, no fruit, no sugar – 8/12/14

Essentially, I am depleting my body of carbs, starches, and sugars in an effort to force it into ketosis, to force it to burn fat instead of the food I’m eating for fuel.  The first day was the hardest, but after that it was no big deal, and so far today has been great too.…

August 12, 2014Leave a commentLifeBy alicia
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