Crossfit Day 157 – 11/2/12

Hang cleans! Love me some hang cleans. I’m good at them. Clean and jerk, too! If I can clean it, I can jerk it. 😀 Today’s WOD was the following: 1000m Row15 Hang Cleans 135/9515 Clean and Jerk 135/9530 T2B I ended up doing 75lbs for the WOD, which worked out great! I also ended…