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Alicia CrossFit – Finding Myself
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Finding the progress even when it feels like nothing is happening.

Hello! Here we are for out monthly update, and happy thanksgiving to all of my fellow Americans. I can’t believe a few things here: My dog is still alive. (she has cancer yay, 90 days post op!) My other dog is still alive. (he’ll be 16 this week whaat) It’s fucking the end of November.…

November 24, 2017Leave a commentLifeBy alicia

10 Full Days Eating Ultra Low Carb – 8/17/14

I started following some guidelines in the book Carb Nite (I apologize, the site is a little scammy and hokey) over the last 10 days. I waited a full 10 days of Ultra Low Carb eating, and decided that the night of Day 11 would be my insulin-spiking feast! During the 10 days I ate…

August 18, 2014Leave a commentLifeBy alicia
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