Dairy Free Coffee for Two Days

I have been wanting to quit adding so much cream to my coffee for months, and months. And I’ve never found any worthy substitute, so I could never actually commit. I wanted a high fat, not coconut oil or butter, cream substitute that would leave me feeling full and satisfied. After the suggestion of some…

Monthly Update – May 2016

My training has been consistently inconsistent. I have really tried to stay in a good routine these last couple weeks, and just last week, I determined that I would work regular people hours like everyone else, regardless of what work was left for the day. This means I need to work on my efficiency, perhaps…