Crossfit Day 4

So it was just Erin M and me tonight, pretty cool!! I didn’t get much of a chance to rest in between learning new things, since there was nobody else who had to practice the motions, but it just made me sweat more, which in turn makes me feel like I’m actually doing something..  BUT,…

Details

Spinning with Diana

Spinning with Diana at the Brooks YMCA is one of the most incredible classes/things ever. I can’t describe it, and if you haven’t gone to one of her classes, there’s no way to even begin to relate. It’s quite powerful, in a sense that you’re in a room with 30 other people who have been…

Details

Starting with Day 3

Today was my 3rd day of Crossfit at Crossfit Inertia, and each time, I’m anxious, just a little bit, throughout the day because I don’t know what to expect when I get there.  I go over my list of clothes that I brought, did I bring a towel? No. Oh well.. Shit, I forgot my…

Details

Crossfit Day 2

Copy/pasted from FB: Crossfit Day 2 done! Waaaay more intense than the first day, but I love it. Bring on the sore muscles.. 😀 (I’ll stop posting about it eventually, I swear..) after our warm up (push ups, high knees, fast feet, jumping jacks, squats) we did some back and forth stuff running across the…

Details

Crossfit Day 1

Copy/pasted from FB: Last week we had a new customer email us about making some decals for their Crossfit studio that they’re opening right next to our warehouse. I spoke with her today and she invited me to come and try them out tonight, as they have a beginners’ class this evening. So yeah. Wish…

Details