According to the Erins, I am now an officially certified Crossfitter! They said it, and I’m running with it, and that’s that. haha What does this mean, you ask?? It means I completed my 3 days of elements training, learning some of the basic movements necessary so I don’t look like the idiot who has…Details
I sucked at spinning today. I went, I was excited about being there, but the music was a bit different today. She played some of the good songs, but not all of them, and we did a CRAZY amount of isolations.. AND I was trying to Shazam every song she played, since I can never…Details
So it was just Erin M and me tonight, pretty cool!! I didn’t get much of a chance to rest in between learning new things, since there was nobody else who had to practice the motions, but it just made me sweat more, which in turn makes me feel like I’m actually doing something.. BUT,…Details
Spinning with Diana at the Brooks YMCA is one of the most incredible classes/things ever. I can’t describe it, and if you haven’t gone to one of her classes, there’s no way to even begin to relate. It’s quite powerful, in a sense that you’re in a room with 30 other people who have been…Details
We made decals for Crossfit Rockwall in April of 2008.. I did a search for those Sumo DeadLift High Pulls and their website was the first that came up.. how did I recognize them?? I saw pictures of the decals we made for them in the background.. SO COOL!!!!
Today was my 3rd day of Crossfit at Crossfit Inertia, and each time, I’m anxious, just a little bit, throughout the day because I don’t know what to expect when I get there. I go over my list of clothes that I brought, did I bring a towel? No. Oh well.. Shit, I forgot my…Details
Copy/pasted from FB: Crossfit Day 2 done! Waaaay more intense than the first day, but I love it. Bring on the sore muscles.. 😀 (I’ll stop posting about it eventually, I swear..) after our warm up (push ups, high knees, fast feet, jumping jacks, squats) we did some back and forth stuff running across the…Details
Copy/pasted from FB: Last week we had a new customer email us about making some decals for their Crossfit studio that they’re opening right next to our warehouse. I spoke with her today and she invited me to come and try them out tonight, as they have a beginners’ class this evening. So yeah. Wish…Details