Crossfit Day 8 – 2/10/12
Alright! Crossfit today was a blast. I’m excited about today, and I’m EXHAUSTED from today, holy moly. We started out with our warm ups with Erin M, good stuff. Then we moved into some other workouts.. starting with 2 rounds of the following: 10 push ups on the rings10 good mornings (bar just below back…
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