Crossfit Day 12 – 2/17/12

Day 12 of Crossfit! Next Friday will be 1 full month of doing this (Day 16) which is crazy. It feels like I’ve been doing this for so much longer than 3 weeks! I’ve immersed myself into the challenges and the exhilaration of pushing myself to do things I’ve never really done before. Or, to…

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Crossfit Day 11 – 2/15/12

Holy rowing… I am still physically drained from today’s WOD!!  I got in today, was a little excited that we didn’t do regular warm ups because I don’t really like bear crawls and froggers.  We got to warm up with kettlebells, I used the 35lb one while Will and Charlie got to heave around the…

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