My back hurts. I probably shouldn’t have worked out yesterday, but I did. It’s sore and tight, and I’ll be taking more meds tonight to help it relax. Of course I’m working out again tomorrow at 11a.. I’m sure moving shit around in the garage was super helpful, too. Hah. On the bright side, the…
DetailsI didn’t think I would be able to do it, but I did it. I went to crossfit today! Why didn’t I think I would make it? Because of how badly I strained my back from Monday’s workout! Holy moly. I was hurting. All the way up til this afternoon, really. Marisa and I drove…
DetailsWEIRD. Up until this point, I’ve always pushed through and gone to my classes, but MAN, I am hurting from yesterday’s workout! From the lower back pain caused by the dead lifts and kettle bells (and most likely my own fault, improper movements) to the skin that’s been rubbed raw off my tailbone/butt crack area…
DetailsSo today was awesome. I LOVED it. Today was my 25th day of Crossfit since January whatever, but it seems like it’s been so much longer! But I still feel like such a new person to the whole thing. Anyway, whatever, that’s not the point. Today was my first 5:30p class in a long time.…
DetailsTotal slacker, yes. I didn’t post for my last two workouts! I’m not even going to remember them very well, Geez. We’ve been doing this stupid home show.. Thursday through Sunday. Yeah, it’s fun when it’s busy, but it’s so time consuming! We spend pretty much the entire time there unless we’re eating (no paleo-friendly…
DetailsHoly running today! I am not a runner, I was not born to run, I don’t run, I don’t want to run, and I don’t LIKE to run.. but that’s what we did today, and lots of it. Today, I walked in and saw the board, and was like, okay… alright, we can do this.…
DetailsToday was my 2nd day of the 5 days in a row Crossfit challenge, haha. Off to a good start, so far, and today was HARD. Not sweating my ass off hard, but the skin on my hands is going to rip off if I keep walking with these damn kettlebells hard! I’m honestly surprised…
DetailsTWENTY DAYS OF CROSSFIT!!! Today is the beginning of my 6th week of this incredible shit, and I feel amazing. Things didn’t start changing really til I started doing the Whole30 challenge with Paleo. I really don’t even crave crappy foods. I know I need to make the right food choices and decisions, and for…
DetailsWent out to support my people today, it’s so awesome watching them compete!! They say we’ll be the ones competing next year, but we’ll see about all that, hahah. Anyway, the girls weren’t happy with their Snatch scores, so we headed back to the gym so they could redo their sets. Crazy! Yeah, they’re incredible.…
DetailsYEAH. Awesome workout yesterday!!!! Of course, I should have written this last night when I it was fresh in my mind, but I didnt. I had been watching videos with handstand push ups in them the last couple days, and went in yesterday wanting to learn how to do them. WELL, turns out, they were…
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