Went out to support my people today, it’s so awesome watching them compete!! They say we’ll be the ones competing next year, but we’ll see about all that, hahah. Anyway, the girls weren’t happy with their Snatch scores, so we headed back to the gym so they could redo their sets. Crazy! Yeah, they’re incredible.…
DetailsYEAH. Awesome workout yesterday!!!! Of course, I should have written this last night when I it was fresh in my mind, but I didnt. I had been watching videos with handstand push ups in them the last couple days, and went in yesterday wanting to learn how to do them. WELL, turns out, they were…
DetailsWell, yesterday Dave and I went down to South Florida to celebrate his grandfather’s 92nd birthday. Since he’s a leap year baby, his actual birthdays only happen every 4 years. Pretty cool! It was great to see him as well as the rest of Dave’s family. Because we wanted to be on the road by…
DetailsFirst of all, Paleo has been good, and I’ve had no problems sticking with it. I need to cut back a bit on the fruit though, and just have a little bit here and there, instead of trying to make a meal out of it. Eating chicken and veggies has been fairly simple, and good,…
DetailsPaleo Day 8! Crossfit Day 17. Exciting stuff. Today was a good day, but tonight on my way home, I thought to myself, I could’ve done more, I should’ve pushed myself harder.. Not sure why, since my knees are sore, and my left one has this weird ache that’s coming and going now. It was…
DetailsI didn’t post too much about Paleo Day 5, 6 or 7.. and well, I didn’t work out yesterday or today because I wanted to give my knee a good rest. It’s feeling SO much better, and I know that tomorrow, I’ll totally overwork it again and be like, wtf. Oh well. I need to…
DetailsToday I went out to watch my girls (and Scott) compete in the first part of the Crossfit Games! It was up at Crossfit Jax, and yeah.. THAT place is intimidating!! First, let me just say that had I walked into a place like Crossfit Jax instead of my awesome little gym, I probably wouldn’t…
DetailsToday is a pretty important day for me!! Today marks my one month of Crossfit! Of course, today was REALLY hard, and I didn’t even come close to finishing my WOD, which sucks!! But it was quite the workout. Today I got to share the day with Anne, Kyle, Luke, Diesel and the Erins. 🙂…
DetailsWell, the 4 of us (Dave, me, Marisa and Dave T) decided we needed to sit down together, but away from the office, to finally knock a bunch of shit out that we’d been neglecting. Well, not neglecting, but we just weren’t making the time to do it otherwise, and it had to be done…
DetailsHow could it NOT be a good day on 2/22/12? Come on, those are some good numbers, there. Anyway, Day 15 of crossfit for meee!! How awesome! Friday will be my one month anniversary of starting, and I’ve already gotten stronger, more confident, and have better stamina in my workouts. Today, because my left knee…
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