Crossfit Day 72 – 6/20/12

I’m in the habit of posting a day behind now, sorry about that! This is for yesterday’s crossfit.. yesterday being Wednesday. I feel like SUCH a beginner at Total Control, like I’m doing this all over from scratch, but.. I’m not! I kinda know what I’m doing, and I rarely need help, and I usually…

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Spinning with Diana – 6/12/12

Yesterday’s spin class was AWESOME, as expected. And just what I needed. I was so excited to go back, and it seemed like everything just fell right into place! I’m hoping my new workout schedule works for me.. I’ve been trying to come up with a plan since last week, and I KNEW it would…

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