Crossfit Day 604 – 21-15-9 – 5/23/16
This was just plain fun.
21 – 15 – 9 and sort of up my alley.
wall balls
box jumps
T2B
I finished in 6:34 but I sissied out and didn’t do legit T2B after the first few. That shit hurts my hands!
This was just plain fun.
21 – 15 – 9 and sort of up my alley.
wall balls
box jumps
T2B
I finished in 6:34 but I sissied out and didn’t do legit T2B after the first few. That shit hurts my hands!
So my awesome neighbor Patty joined me on this fine Saturday! It was supposed to be Teams of 3, and we tried doing Teams of 4, but they split us up into Teams of 2 instead. Fine! I showed her how we do things! The WOD: Teams of 3 100 cal row 100 lateral bar…
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DetailsI am still here, still working out. I have not updated in like, two months now. I’m two freaking months behind. The good news is, the last two weeks have been some of the craziest, most stressful weeks I’ve endured in a really long time, so I’ve only worked out 3 times. My documentation shouldn’t…
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