So clearly I’ve gotten off the bandwagon of going to Crossfit every single day. I’m finding it difficult to get back into my Crossfit on a daily basis routine, only because I’ve been monumentally sore after each workout, which is, essentially, my own fault, because I’m NOT GOING AS FREQUENTLY. My own fault. This will…
DetailsSo yeah.. there are a few things I’d like to talk about. Bring a friend day was awesome last week, totally my kind of workout awesome. Box jumps, kettlebells, push ups, jumping lunges, I was all over that! Yes, I brought a friend, she hated me for it. She WANTED to go.. was dying to…
DetailsI did what you’re supposed to do on Open Gym Sunday… I practiced on shit I wasn’t good at.. and guess what? I FUCKING GOT MY DOUBLE UNDERS! I was ecstatic! Jumping for joy like a moron, after doing 10 or 15 DUs at a time, and I did it over and over and over.…
DetailsI redid my Hero JT WOD today.. we had done it back in December, but one thing that’s cool about today, I actually got my kipping handstand push ups down!! I’ve been just lowering myself a little bit to where my head touches the mat, but TODAY.. I actually went ALL the way down and…
DetailsNo drinking today on this glorious Cinco de Mayo! Today was the first day of sunshine all week.. it rained and rained and everyone in the area was miserable from cabin fever. Not sure how we ever endured living in North Carolina for those 13 long months! My god.. Anyway, it was BEAUTIFUL today and…
DetailsSearching for Paleo recipes on Pinterest at 11:30p was NOT a good idea… Oh man.. http://pinterest.com/search/pins/?q=paleo Aside from the fact that I’m now hungry.. the paleo brownies made with almond butter and cocoa powder sound delicious, as do the cauliflower tortillas, and paleo pumpkin pancakes! And now I shall go to bed hungry. http://deliciousbydre.com/paleo-pumpkin-protein-pancakes/ http://cookeatpaleo.com/easy-paleo-brownie-recipe/…
DetailsI’m already down 3 pounds.. and yeah yeah I know it’s not always about the numbers, but those are important to me too!! I feel good, not bloated, and I don’t feel heavy and full either. Basically, no starches or sugars, especially after noon! The only sugar I’ll get is from fruit, if I have…
DetailsI started to really think about cleaning up my diet even more last week, and kicked it into gear on Monday. Not because it was the beginning of the week, but because with being sick, and talking to my sister Caroline (always a good motivator!) I figured now was as good a time as ever.…
DetailsDave and I have come down with this disgusting shit again, and he can’t blame it on me (well he will, and he has been) because we came down with it on the exact same day, last Thursday. I started with the typical annoying scratchy irritated throat, and he got slammed into it full blown…
DetailsAgain.. I neglected my blog for the workout posts, because yeah, they get boring, I know! Briefly.. just for documentation’s sake: Day 247, 4/22 – This was the Monday after the RAID Games. I felt good, and ready to go in and work out! I knew we had handstand push ups but I figured I…
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