Crossfit Day 245 – 4/12/13

Soo I had a sunburn on the same day.. heavy backsquats and sunburns on shoulders don’t go well together. 🙁 Was super painful! High Bar Backsquat 5 Rounds Max Repsat body weightrest 1min between rounds I managed to do 31 reps at 185lbs. NOT my bodyweight, but I was struggling. That bar scorched through my…

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My Pulse Rate – 4/12/13

My pulse rate has always been high.. as in, 80-90 for my resting heart rate. My blood pressure is always normal to low, and my cholesterol is lower than normal, as well. Everyone’s always like, omg you use so much salt, blah blah blah! And those are my responses.. my shit’s low, go away! BUT…

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