Crossfit Day 352 – Push Jerk PR – 3/18/14
WOO PR!!!! And on a day where, as usual, I didn’t expect to PR anything 🙂 Strength: 10 Minutes to find a 1RM Push Jerk I got 175!! HOLY SHIT I can push 175 freaking pounds over my head. That’s nuts. My wrists were really my only set back. Oh well. Still AWESOME. Russ said…
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