Life Happens – 3/21/14

I’ve been meaning to update for awhile now but then I keep forgetting. My time on the computer seems to be only work-related and then.. when I get home, it’s like, drop the dogs off, quickly change, let them out, get your water, do you have a lid? shit. no.. oh well. shoes, which shoes?…

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Crossfit Day 347 – 2/26/14

WOD: 2 Rounds1 Minute ME – “Isabel” (135/95)1 Minute ME – “Grace” (135/95)5 Minutes ME – “Cindy” 3 Minutes Rest, and then repeat. Score = Total Isabel Reps/Total Grace Reps/Total rounds + Reps of Cindy 14/18/5+9So in 2 rounds, I did 14 squat snatches, 18 clean and jerks and then did 5 rounds plus 9…

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