Crossfit Day 364 – 4/29/14

We worked on our max snatch, and I pulled 125 and left it at that. 125 is my PR. Or 130. I don’t remember. I think it’s 130 from Wodapalooza but I couldn’t find any info on it grrr… WOD: Amanda9-7-5Muscle Ups (3 ring rows/3 ring dips per MU)Squat Snatch (135/95) Now.. I know this…

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