Crossfit Day 476 – 100 Air Squats for Time – 5/11/15
100 air squats for time is like, my dream WOD. Boom, done. Walk away. NBD. I was challenged by Russ, so you know, I had to do it. First we did our back squats, 20 reps, at 155. And then ME deadlifts at the same weight. I did 20 of those too. I finished my…
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