Spinning with Diana

Spinning with Diana at the Brooks YMCA is one of the most incredible classes/things ever. I can’t describe it, and if you haven’t gone to one of her classes, there’s no way to even begin to relate. It’s quite powerful, in a sense that you’re in a room with 30 other people who have been…

Starting with Day 3

Today was my 3rd day of Crossfit at Crossfit Inertia, and each time, I’m anxious, just a little bit, throughout the day because I don’t know what to expect when I get there.  I go over my list of clothes that I brought, did I bring a towel? No. Oh well.. Shit, I forgot my…

Crossfit Day 2

Copy/pasted from FB: Crossfit Day 2 done! Waaaay more intense than the first day, but I love it. Bring on the sore muscles.. 😀 (I’ll stop posting about it eventually, I swear..) after our warm up (push ups, high knees, fast feet, jumping jacks, squats) we did some back and forth stuff running across the…

Crossfit Day 1

Copy/pasted from FB: Last week we had a new customer email us about making some decals for their Crossfit studio that they’re opening right next to our warehouse. I spoke with her today and she invited me to come and try them out tonight, as they have a beginners’ class this evening. So yeah. Wish…