I decided I needed to give my knees a break today.. I feel guilty for skipping out on spinning, but I feel good because I didn’t let the day go to a total waste!! Spent the afternoon with mom and John, bought a couple more Paleo cookbooks to check out when the time comes (tomorrow..)…
Today was the last Saturday workout until April, I believe! Not sure what I will do now with all this luxurious time I’ll have left over on the weekends now.. And without a Saturday workout, I’ll be even more inclined to drive the 17 miles each way to Einstein Bagels NOT THAT I WOULD DO…
Day 12 of Crossfit! Next Friday will be 1 full month of doing this (Day 16) which is crazy. It feels like I’ve been doing this for so much longer than 3 weeks! I’ve immersed myself into the challenges and the exhilaration of pushing myself to do things I’ve never really done before. Or, to…
So after re-reading my last post, I was like, this is stupid. Just because I didn’t go to spin class doesn’t mean I can’t work out today! Yes I’m aware that you guys were probably already saying that, but you just don’t understand Diana’s spin class.. Anyway, yeah, so.. I sucked it up, went and…
Total fail. Her 5:30p class is so popular that you typically have to be there 15-20 min ahead of time to get a wristband. I got there at 5:05p today, walked inside in a hurry, they scanned my thing, I asked for a wristband and the guy at the counter was like, “They’re all out.…
Holy rowing… I am still physically drained from today’s WOD!! I got in today, was a little excited that we didn’t do regular warm ups because I don’t really like bear crawls and froggers. We got to warm up with kettlebells, I used the 35lb one while Will and Charlie got to heave around the…
Yay Valentine’s Spin Class! Was pretty awesome today, as usual. I was still sore from yesterday’s power crossfit workout, holy moly. Only my legs though! And mainly, my quads, as in, when we had to do a standing run on the bikes, the muscles above my knees were burrrrning. That’s okay, that’s what spin class…
Day 10 of Crossfit complete! Kicked my ass today. I have officially committed to 3 days of Crossfit per week, which is really what I’ve been doing with Freebie Saturdays (which I’m going to miss, since it was an extra day!) But yeah, I’m excited to be a part of this whole community and see…
Erin M invited me to join her and Elaine at LuluLemon in Town Center for a free yoga class this morning, and after a bit of thought, I agreed. Now, I haven’t done yoga in like 10 years, and from what I remembered of it, it really wasn’t my thing. Too ‘namaste’ and ‘centered’ and…
Quite the workout today! I’m really enjoying Saturdays because it’s the day where new people come and try Crossfit for the first time. Today, my mom and Marisa joined me, and they both did such an awesome job!! Both stuck with it the whole time, and their soreness tonight and tomorrow (and Monday) will just…
