Alright! Crossfit today was a blast. I’m excited about today, and I’m EXHAUSTED from today, holy moly. We started out with our warm ups with Erin M, good stuff. Then we moved into some other workouts.. starting with 2 rounds of the following: 10 push ups on the rings10 good mornings (bar just below back…
New playlist!! She had a new collection of music! It was pretty awesome, and she even threw in Kenny Loggins’ Highway to the Danger Zone.. It sounded weak and measly compared to you know, Ciara’s Gimme Dat.. hahaha but it was still fun nonetheless. Oh, and wtf, who dances and dresses like this?? (from the…
And I feel like I’m missing something!! Granted, I missed my spin class yesterday because we went to go see Tool in Orlando, and then missed my Crossfit today at 11 because we were still IN Orlando from last night’s concert, and everything’s been rescheduled, but still!!! I feel like a slacker! I was going…
I thought about what I could possibly order from a chinese takeout place that might be remotely healthy.. and there just wasn’t anything to consider. I suppose I’ll make a protein shake instead. Mm…
A day with the boys today.. and Elaine! (She’s been doing Crossfit since Dec 17th, I believe she said.) We worked out with Erin C mainly today. Did our normal Erin C workouts, bear crawls, all these awkward floor positions for warming up. Today we worked on back squats, and had to gradually increase our…
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| These Bruises are because I crossfit, not because my husband beats me, but thank you for your concern. |
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| If you still look pretty afterward, you didn’t do it right. |
LET’S DO THIS SHIIITTTTT… tomorrow morning, 11a!
I can’t recall the last time this happened, but I also haven’t been eating this shit for awhile now.. But, we ate 14 fried boneless wings tonight at Dick’s Wings or whatever the hell it’s called, and fried mushrooms, and it made me sick within minutes. Grossss… I know I’ve been eating better for the…
Freebie Saturday kicked my ass!!! For starters, we did a shitload of pushups, jumping jacks, high knees and fast feet. Felt really good! I ran around the building with Scott for a part of our warm up, didn’t stop, and everyone seemed to think that that meant I actually liked running. I hate it. I…
According to the Erins, I am now an officially certified Crossfitter! They said it, and I’m running with it, and that’s that. haha What does this mean, you ask?? It means I completed my 3 days of elements training, learning some of the basic movements necessary so I don’t look like the idiot who has…
I sucked at spinning today. I went, I was excited about being there, but the music was a bit different today. She played some of the good songs, but not all of them, and we did a CRAZY amount of isolations.. AND I was trying to Shazam every song she played, since I can never…
