Crossfit Day 12 – 2/17/12

Day 12 of Crossfit! Next Friday will be 1 full month of doing this (Day 16) which is crazy. It feels like I’ve been doing this for so much longer than 3 weeks! I’ve immersed myself into the challenges and the exhilaration of pushing myself to do things I’ve never really done before. Or, to…

Crossfit Day 11 – 2/15/12

Holy rowing… I am still physically drained from today’s WOD!!  I got in today, was a little excited that we didn’t do regular warm ups because I don’t really like bear crawls and froggers.  We got to warm up with kettlebells, I used the 35lb one while Will and Charlie got to heave around the…

Spinning with Diana – 2/14/12

Yay Valentine’s Spin Class! Was pretty awesome today, as usual.  I was still sore from yesterday’s power crossfit workout, holy moly. Only my legs though! And mainly, my quads, as in, when we had to do a standing run on the bikes, the muscles above my knees were burrrrning. That’s okay, that’s what spin class…

Crossfit Day 10 – 2/13/12

Day 10 of Crossfit complete! Kicked my ass today. I have officially committed to 3 days of Crossfit per week, which is really what I’ve been doing with Freebie Saturdays (which I’m going to miss, since it was an extra day!) But yeah, I’m excited to be a part of this whole community and see…

Yoga Sunday 2/12/12

Erin M invited me to join her and Elaine at LuluLemon in Town Center for a free yoga class this morning, and after a bit of thought, I agreed. Now, I haven’t done yoga in like 10 years, and from what I remembered of it, it really wasn’t my thing. Too ‘namaste’ and ‘centered’ and…

Crossfit Day 8 – 2/10/12

Alright! Crossfit today was a blast. I’m excited about today, and I’m EXHAUSTED from today, holy moly. We started out with our warm ups with Erin M, good stuff. Then we moved into some other workouts.. starting with 2 rounds of the following: 10 push ups on the rings10 good mornings (bar just below back…

Spinning with Diana 2/9/12

New playlist!! She had a new collection of music! It was pretty awesome, and she even threw in Kenny Loggins’ Highway to the Danger Zone.. It sounded weak and measly compared to you know, Ciara’s Gimme Dat.. hahaha but it was still fun nonetheless. Oh, and wtf, who dances and dresses like this?? (from the…