Crossfit Day 113 – 8/21/12

So I wasn’t going to go in on Tuesday because my left shoulder was really bugging me after Fran (and some excessive stretching that I did afterwards that aggravated it), and then I saw this stupid thing that I made last month and was like, screw it.. I have to go.. Pissed me off.. damn…

Crossfit Day 111 – 8/18/12

The days are rolling into one another. I can’t believe the 18th is almost over, and that 12 hours ago, I did my workout for the day. Seems like this morning was a lifetime ago. Not sure what brought this mood on? Been thinking.. I have this amazing friend who’s literally on the other side…