147 Burpees – 4/15/13

Today I punished myself for not keeping up with the 100 Day Burpee Challenge I agreed to do… and played catch up.. Since I haven’t done my burpees in over a week or so, we determined that I had around 150 of them to do. Shannon had the same number to do, as well, so…

My Pulse Rate – 4/12/13

My pulse rate has always been high.. as in, 80-90 for my resting heart rate. My blood pressure is always normal to low, and my cholesterol is lower than normal, as well. Everyone’s always like, omg you use so much salt, blah blah blah! And those are my responses.. my shit’s low, go away! BUT…

Crossfit Day 243 – 4/9/13

Holy shmoly. After deadlift day, this was a killer but it was also one that I knew I’d be awesome at!! I practiced it initially at 75lbs, and was like, mmm.. no… not strict pressing 75lbs 10 times! I dropped it to 65lbs and that made me a happy camper.. it was doable, it only…

Crossfit Day 239 – 4/2/13

My squat clean sucks.. I’d just rather clean it. Even though I PRed last time, that was before I had gotten sick, and my PR was 155, so today, when trying to do squat cleans, and 1RM squat cleans, I quit at 125. I just wanted to CLEAN it instead, hah. 20 Min Emom2 Squat…