Crossfit Day 316 – 11/25/13

Today felt SO GOOD!!!!! When we finished our WOD, I was just so ecstatic and happy and felt so amazing! What a cool, exhilarating feeling! First we worked on front squats, which I haven’t maxed out since September 2012. WHOA. That was over a year ago! So.. back then I was training differently, I had…

I love my old music – 11/23/13

I was looking at this awesome, but short, Ravers from the 90s tumbr account, and it just brought back so many memories, good and bad. Mostly nostalgic, because I was totally one of those kids for a few years. JNCOs, goodwill Adidas t-shirt and track jacket, hoodie, whatever and Adidas shoes. Hair in pig tails…