Crossfit Day 441 – 11/28/14

Friday after Thanksgiving! I went to an amazing Thanksgiving yoga class at Big Fish Thursday morning, and it was so nice to get back on my mat! It’s hard work, and it’s easy to forget what it takes to get through an entire Baptiste Power Yoga class. I’m glad I’ve been making the time to…

Crossfit Day 434 – 11/1/14

I have no idea what I did in terms of the WOD, (sad) but I do remember there were cleans, and probably heavy ones. How do I know? Facebook. Thank you, facebook! I shared this little gem later that morning. My collarbones are suffering from the power cleans I’ve been doing this week. Man, the…