Crossfit Day 446 – 12/18/14

I was wrong! Today was the day that I had the awesome massage, because THIS was an incredible WOD that I didn’t want to miss! Chuck understood how important it was for me to get this, so he rescheduled for me. I ended up having a most incredible evening.. first this insane WOD and then…

Crossfit Day 443 – 12/15/14

We worked on our 1RM Front Squats, of which I did not PR, but that’s okay! (I got my old PR of 215 again.) Because I have been really watching what I eat, and actually losing weight too.. funny how that works, I know I’ve been compromising my strength a bit. But, I’ve decided that…

Crossfit Day 442 – 12/9/14

Finally made an effort to get back into the gym this week after our Black Friday/Cyber Monday madness. It felt so good, but I had to force myself to go! As always though, I always feel so amazing afterwards. We worked on snatch balance, which was pretty great, since I never do that sort of…

At Home WOD – 12/8/14

Monday night, I decided I needed to get a little workout in. Since I didn’t get home til late, I used what I had around me and made it work. I put on my Skrillex Pandora station, got my jump rope, ab mat, rubber mat and headed out to the driveway. After a little warm…

Droid Turbo – 12/2/14

Just an update… I LOVE MY NEW PHONE! Holy crap, it’s incredible. Droid Turbo. Check it out. I’ve been using it since 2p today, and it’s incredible! I got the 64g version with the ballistic material stuffs on the back. Total Motorola fan/groupie/whatevs. This thing is amazing. Here’s a selfie. (not demonstrating its picture taking…

Crossfit Day 441 – 11/28/14

Friday after Thanksgiving! I went to an amazing Thanksgiving yoga class at Big Fish Thursday morning, and it was so nice to get back on my mat! It’s hard work, and it’s easy to forget what it takes to get through an entire Baptiste Power Yoga class. I’m glad I’ve been making the time to…