I took some time off because I went up north to see my Mommy again! It was awesome and we had a great time, and my time with her is never enough! I also started my Flexible Dieting with WAG where you literally count and weigh every single thing you eat, and calculate your macros…
Never Miss a Monday, even if you have to sub everything out.
The WOD was 8 min AMRAP
10 broad jumps (air squats)
12 split jumps (12 GHD sit ups)
25 DUs (singles)
I completed 6 + 22 rounds.