Crossfit Day 245 – 4/12/13

Soo I had a sunburn on the same day.. heavy backsquats and sunburns on shoulders don’t go well together. 🙁 Was super painful! High Bar Backsquat 5 Rounds Max Repsat body weightrest 1min between rounds I managed to do 31 reps at 185lbs. NOT my bodyweight, but I was struggling. That bar scorched through my…