Tabata Angie! I haven’t done Angie in a long time, since July 10th, actually! Back then, I did 5 sets of 10, and then 2 more sets of 10 after that. Finished in 18 min. This time, I did Level 1 Angie, which was 75 pull ups (banded) 100 push ups, 100 sit ups, 100…
Amanda and I did our own little WOD at Open Gym today.. I started with a 400m run, something I’ve been trying to do on my own more, since I dislike it so much, and then we moved into the workout.
5 rounds of
10 box jumps
10 push press (65 lbs)
I always do this.. I get hyped up about my blog post, get distracted, leave it unattended, unstarted, and when I come back to it, I’m like, ehh.. blah.. I barely remember this day! And it’s not even worth writing about anymore!! But whatever, we did Barbells for Boobs on Saturday at Bold City Crossfit,…